I'm a numbers individual, so I seriously consider my family's budget. Typically, we're a pretty simple family, but the one particular spending category which really disturbs me is simply how much we spend on food. And I don't signify eating out... I'm referring to how much we spend on groceries each week. For a small family, our grocery budget is out of control.

Thus when I learned about weekly menu planning, I was delighted. Particularly when I realized how much menu planning can lessen our grocery budget.

Spend less

There are many advantages to weekly meal planning, but the greatest benefit to my family is the amount of money we save on groceries. By planning our dishes beforehand (I generally plan our meals one week at a time), I do know exactly what I have to buy at the shop, and I avoid purchasing foodstuff which we won't eat that full week. Before I began planning our meals, we wasted a lot of food as it spoiled before I got around to cooking it. Meal planning also decreases the number of times I go to the food store (I did previously visit nearly every day!), this means fewer impulse purchases. I don't know about you, but every time I visit the store to get one or two things, I've expended $50 or $60 before I know it. Weekly meal planning allows lessen unnecessary purchases, this means huge savings over the long run. Eliminating the daily grocery trips probably saves me a lot in our grocery spending budget.

Saving time

Another benefit to weekly menu planning is the time it saves you. First, since you spend less time determining what to cook for lunch (or surfing the net for suggestions). Secondly, since you already have all you need to cook dinner (for the whole week!) you will not have to run by the store after picking the children up or on your way from work. Imagine how much time you'll save only from cutting out daily visits to the grocery shop. If you're at all like me and go to the grocery shop several times per week, you could save a couple of hours of time simply by planning your meals in advance.

Eat Healthier

One more huge advantage you get from weekly menu planning is that it helps you eat much healthier. People who do meal planning often eat better since they go out to eat less often. By dining out less frequently, you eliminate much of the oily foods that you would usually eat at fast food restaurants. Furthermore, when you cook at home, you're able to choose fresh, healthy ingredients for your meals.

As you may see, meal planning has several benefits, which includes saving your time, money and helping your family eat healthier. At My Weekly Menu Planner, we provide articles, ideas and free tools, including free menu planners and shopping lists to assist you begin saving time and money with menu planning today.

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